Lunging Your Way to the Bank
For January, MizFit becomes our official fitness guru for the Skinny Debt Diet because well not only does she have arm muscles I just so envy, she is holistic in her approach to wellness like yours truly.
Working on strengthening your leg muscles will not only help boost your body's fat burning capabilities, it will help you feel like you have some "strong legs to stand on", metaphorically, and indeed this stronger feeling will make it easier for you to feel more empowered when dealing with your finances.
In today's fitness video, MizFit demonstrates how you can burn some calories, save on some calories, and even de-stress while going to the bank. Oh yeah, it is possible to multi-task so efficiently!
If you liked this calorie burner, here's another exercise video at MizFit Online on finding ways to do lunges in creative places, and another lunging exercise with tips on proper lunging form using a kitchen towel. Yes, it's amazing how you can get creative exercise in with common kitchen items.
thanks for having me over ;)
And dont you love the looming enormousity (because that's a word, isnt it?) of my financial institution at the beginning?
That cameraman of mine deserves a Video Bloggie huh?
(*lunges off to get her morning coffee)
You crack me up, MizFit! Lunging to the bank - I know I would get some strange looks!! Maybe if I try this where I don't know anyone (pick a branch location way far away from home!) (do I sound self-conscious about this???)...
LOVE the Miz...a woman who not only talks the talk, but walks the walk, and has such an understanding of the mind-body connection that it's awe-inspiring.
Thanks for featuring her! And thanks, Miz, for scattering your wisdom widely so that more people can benefit. :-)
(And I shall not care who stares I shall pretend they are simply admiring my amazing glutes and hamstrings. So there! Besides, my bank is downtown and me lunging will be one of the less-freaky things going on around there, I assure you.)
V.
Great plan Miz. Being a little silly is fun- and if the de-stressing and calorie burning comes along with it, then might as well be extra silly!
Would you believe that this is one of the few resolutions that I manage to keep every year? Sure, they're a little scared of me at my bank . . .
I'm sorry but this video almost made me cry. It's 20 below zero where I live. Happy lunge banking.
lol I love it! It is pretty cold here too in th 20's and dropping. It might actually keep me warmer to lunge into the bank instead of walking:) I'm one of those sick people that actually like lunges:) at least that's what people tell me.
I can never get enough of watching MizFit do lunges in the most creative places. That anything with the arms. Whew! Those arms :->
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Working on strengthening your leg muscles will not only help boost your body's fat burning capabilities, it will help you feel like you have some "strong legs to stand on", metaphorically, and indeed this stronger feeling will make it easier for you to feel more empowered when dealing with your finances.
In today's fitness video, MizFit demonstrates how you can burn some calories, save on some calories, and even de-stress while going to the bank. Oh yeah, it is possible to multi-task so efficiently!
If you liked this calorie burner, here's another exercise video at MizFit Online on finding ways to do lunges in creative places, and another lunging exercise with tips on proper lunging form using a kitchen towel. Yes, it's amazing how you can get creative exercise in with common kitchen items.